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Weekly Workouts:

EVERY TUESDAY
6:00 PM @ City Park
SEE "WEEKLY WORKOUTS"
Intervals/Speedwork/Repeats

EVERY SUNDAY
6:00AM @ Audubon Park (St. Charles @ the fountain)
Long Run (8-20+ miles)

EVERY SUNDAY AFTERNOON - OUR LATEST NEW ACTIVITY!
5:00PM @ Audubon Park (East Corner of Park along Magazine Street)
Ultimate Frisbee

No membership, no dues, no initiation. Just introduce yourself and we'll try to match you up with the right people!